NEWS & STORIES
NEWS & STORIES
Sharing our health care expertise
Health-related stories and resources for seniors in North Dakota.
The stories and articles shared here are to provide you with valuable information related to your health and wellness journey. You will also find news related to Ethos Home Health Care and Hospice and resources to educate you on the benefits of in-home services.
Additional resources are available across the Ethos website, including our step-by-step process on getting started with home health care and answers to our most frequently asked questions about home health care and hospice services.
This page is updated frequently with relevant topics. Come back and visit us again soon!
It’s important to drink enough fluids every day to keep your body properly hydrated. Many factors contribute to how much you need to drink. Your overall health, medications, exercise level and diet all affect your body’s hydration needs. As temperatures rise, you’re also more likely to sweat and that can lead to dehydration if you don’t replace lost fluids. Here’s why pure water is best for your body.
It’s that time of year again when food becomes the main event at family gatherings. The biggest challenge many people face is finding ways to offer guests a delicious meal that’s healthy without straying from the usual menu. Here are some ways to make your holiday meals healthier without sacrificing the tastes and traditions your family has come to know and love.